I just got home from Body Jam. If you don't know what it is, it's a class offered at goodlife fitness clubs. It's basically a dance/cardio class and it's super fun. I can never come out of that class feeling bad, which is why it's perfect for mondays. I always go into it feeling like I'm going to die or vomit or shit my pants after doing RPM (the goodlife spinning class) but then make a nice recovery in Jam. Usually on a Monday I would then do Body Flow (tai chi, pilates, yoga) after, but we have another rehearsal for our class dance tonight so I had to come home and shower and eat an apple. By the way, I've discovered my favorite kind of apple - honey crisp. They are SO GOOD. Crunchy and juicy and not too sweet and not too sour. Oh Granny Smith you've been replaced, and it feels so good.